Other · Nutrition facts

Skyr

112 kcal per 100 g, with 6.2 g protein, 18.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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SkyrNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
22% of calories
18.8 g
Carbs
68% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.8g
Saturated fat0.6g3% DV
Sodium56.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749982580 · Data last verified:

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0059749982580

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Common questions

How many calories are in Skyr?

Skyr has 112 kcal per 100 g.

How much protein is in Skyr?

Skyr contains 6.2 g of protein per 100 g.

Is Skyr low in sodium?

Yes — just 56.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band B.

How much Skyr is 100 calories?

About 89 g of Skyr equals 100 kcal.

Is Skyr high in sugar or fat?

Per 100 g it has 13.8 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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