Other · Nutrition facts

Mélange De Légumineuses

100 kcal per 100 g, with 6 g protein, 17.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Mélange De LégumineusesNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
24% of calories
17.6 g
Carbs
69% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 24%Carbs 69%Fat 7%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059659017693 · Data last verified:

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0059659017693

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Common questions

How many calories are in Mélange De Légumineuses?

Mélange De Légumineuses has 100 kcal per 100 g.

How much protein is in Mélange De Légumineuses?

Mélange De Légumineuses contains 6 g of protein per 100 g.

Is Mélange De Légumineuses low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Légumineuses a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mélange De Légumineuses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Mélange De Légumineuses is 100 calories?

About 100 g of Mélange De Légumineuses equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumineuses high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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