Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258314005 · Data last verified:
Compare Cajou-mangue with another foodLog Cajou-mangue in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cajou-mangue?
Cajou-mangue by Seeberger has 477 kcal per 100 g.
How much protein is in Cajou-mangue?
Cajou-mangue contains 11 g of protein per 100 g.
Is Cajou-mangue a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cajou-mangue high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Cajou-mangue high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cajou-mangue low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cajou-mangue a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cajou-mangue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (32 g), saturated fat (5 g); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API