Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008934193023 · Data last verified:
Compare Mini Flutes Käse with another foodLog Mini Flutes Käse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mini Flutes Käse?
Mini Flutes Käse by Gourmonde has 520 kcal per 100 g. One serving (100 g) is about 520 kcal.
How much protein is in Mini Flutes Käse?
Mini Flutes Käse contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Mini Flutes Käse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mini Flutes Käse high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Mini Flutes Käse high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Mini Flutes Käse high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Mini Flutes Käse a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Mini Flutes Käse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (35 g), saturated fat (16 g), sodium (800 mg); points in favor come from fiber (35 g), protein (14 g). Overall that places it in band E.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API