Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009176517226 · Data last verified:
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Common questions
How many calories are in Waffelduo?
Waffelduo by KClassic has 500 kcal per 100 g. One serving (26 g) is about 128 kcal.
How much protein is in Waffelduo?
Waffelduo contains 12.9 g of protein per 100 g — about 3.3 g per 26 g serving.
Is Waffelduo a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Waffelduo high in sugar?
Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Waffelduo high in saturated fat?
It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Why does Waffelduo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37.9 g), saturated fat (19.9 g); points in favor come from protein (12.9 g). Overall that places it in band D.
How much Waffelduo is 100 calories?
About 20 g of Waffelduo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffelduo high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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