Snacks · Nutrition facts

Butter Spekulatius

490 kcal per 100 g, with 7.1 g protein, 70.6 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Butter SpekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
70.6 g
Carbs
58% of calories
19.4 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar28.1g
Saturated fat13.3g66% DV
Cholesterol56.9mg19% DV
Sodium184mg8% DV
Potassium186.2mg4% DV
Calcium38.8mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501458693 · Data last verified:

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4311501458693

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Common questions

How many calories are in Butter Spekulatius?

Butter Spekulatius by Edeka,Edeka Herzstücke has 490 kcal per 100 g.

How much protein is in Butter Spekulatius?

Butter Spekulatius contains 7.1 g of protein per 100 g.

Is Butter Spekulatius high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Butter Spekulatius high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Butter Spekulatius a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Butter Spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28.1 g), saturated fat (13.3 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Butter Spekulatius is 100 calories?

About 20 g of Butter Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Spekulatius high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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