Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268663144 · Data last verified:
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Common questions
How many calories are in Bio-osterkekse - Naturell?
Bio-osterkekse - Naturell by BioBio, Netto MD has 490 kcal per 100 g.
How much protein is in Bio-osterkekse - Naturell?
Bio-osterkekse - Naturell contains 6.5 g of protein per 100 g.
Is Bio-osterkekse - Naturell high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Bio-osterkekse - Naturell high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Bio-osterkekse - Naturell a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bio-osterkekse - Naturell have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (23 g), saturated fat (7.6 g); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Bio-osterkekse - Naturell is 100 calories?
About 20 g of Bio-osterkekse - Naturell equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-osterkekse - Naturell high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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