Snacks · Nutrition facts

Doppelkekse Kakaocreme-füllung

477 kcal per 100 g, with 6.3 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Doppelkekse Kakaocreme-füllungNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
68 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar31g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium336.3mg7% DV
Calcium20.7mg2% DV
Iron3.7mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619082960 · Data last verified:

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4335619082960

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Common questions

How many calories are in Doppelkekse Kakaocreme-füllung?

Doppelkekse Kakaocreme-füllung by Sondey has 477 kcal per 100 g.

How much protein is in Doppelkekse Kakaocreme-füllung?

Doppelkekse Kakaocreme-füllung contains 6.3 g of protein per 100 g.

Is Doppelkekse Kakaocreme-füllung high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Doppelkekse Kakaocreme-füllung high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Doppelkekse Kakaocreme-füllung a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Doppelkekse Kakaocreme-füllung have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (31 g), saturated fat (9 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Doppelkekse Kakaocreme-füllung is 100 calories?

About 21 g of Doppelkekse Kakaocreme-füllung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppelkekse Kakaocreme-füllung high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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