Snacks · Nutrition facts

Milchschokolade & Keks Sticks

475 kcal per 100 g, with 6.9 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 90 g
Calorie dense
Track it in the free Dietly app
Milchschokolade & Keks SticksNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
70 g
Carbs
60% of calories
18 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar31g
Saturated fat11g55% DV
Cholesterol0.9mg0% DV
Sodium300mg13% DV
Potassium185.4mg4% DV
Calcium40.3mg3% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256485135 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4337256485135

Dietly — AI Calorie Counter

Log Milchschokolade & Keks Sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Milchschokolade & Keks Sticks?

Milchschokolade & Keks Sticks by ja! has 475 kcal per 100 g. One serving (90 g) is about 428 kcal.

How much protein is in Milchschokolade & Keks Sticks?

Milchschokolade & Keks Sticks contains 6.9 g of protein per 100 g — about 6.2 g per 90 g serving.

Is Milchschokolade & Keks Sticks high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Milchschokolade & Keks Sticks high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Milchschokolade & Keks Sticks a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Milchschokolade & Keks Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Milchschokolade & Keks Sticks is 100 calories?

About 21 g of Milchschokolade & Keks Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchschokolade & Keks Sticks high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API