Snacks · Nutrition facts

Butter-spekulatius

488 kcal per 100 g, with 7.1 g protein, 71 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Butter-spekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
71 g
Carbs
59% of calories
19 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol56.9mg19% DV
Sodium184mg8% DV
Potassium186.3mg4% DV
Calcium38.8mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268688192 · Data last verified:

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4316268688192

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Common questions

How many calories are in Butter-spekulatius?

Butter-spekulatius by Santa Claus In Town,Netto MD has 488 kcal per 100 g.

How much protein is in Butter-spekulatius?

Butter-spekulatius contains 7.1 g of protein per 100 g.

Is Butter-spekulatius high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Butter-spekulatius high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Butter-spekulatius a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Butter-spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (28 g), saturated fat (13 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Butter-spekulatius is 100 calories?

About 20 g of Butter-spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter-spekulatius high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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