Butter Croissant With Cheese

Butter Croissant With Cheese by Sunterra Market has 374 kcal per 100 g. One serving (101 g) is about 378 kcal.

Butter Croissant With Cheese contains 9.5 g of protein per 100 g — about 9.6 g per 101 g serving.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 472.3 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (14.5 g), sodium (472.3 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 27 g of Butter Croissant With Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

It contains 69.3 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.