Bakery · Nutrition facts

Keto Bread

by Base Culture

333 kcal per 100 g, with 10 g protein, 26.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (30 g)
Good proteinHigh fiberPotassiumCalcium rich
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Keto BreadNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
11% of calories
26.7 g
Carbs
30% of calories
23.3 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium533.3mg23% DV
Potassium366.7mg8% DV
Calcium166.7mg13% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852537005412 · Data last verified:

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0852537005412

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Common questions

How many calories are in Keto Bread?

Keto Bread by Base Culture has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Keto Bread?

Keto Bread contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Keto Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Keto Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.

Is Keto Bread high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Keto Bread a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Keto Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (13.3 g), protein (10 g). Overall that places it in band B.

How much Keto Bread is 100 calories?

About 30 g of Keto Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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