Bakery · Nutrition facts

Nacho Cheese Bites

369 kcal per 100 g, with 11.4 g protein, 23.7 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Nacho Cheese BitesNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
11.4 g
Protein
13% of calories
23.7 g
Carbs
26% of calories
24.7 g
Fat
61% of calories
Macro split
Protein 13%Carbs 26%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8.5g42% DV
Sodium812mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521353498 · Data last verified:

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Common questions

How many calories are in Nacho Cheese Bites?

Nacho Cheese Bites by Glenhaven has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.

How much protein is in Nacho Cheese Bites?

Nacho Cheese Bites contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.

Is Nacho Cheese Bites a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nacho Cheese Bites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.

Is Nacho Cheese Bites high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Nacho Cheese Bites high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Nacho Cheese Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (8.5 g), sodium (812 mg); points in favor come from protein (11.4 g). Overall that places it in band D.

How much Nacho Cheese Bites is 100 calories?

About 27 g of Nacho Cheese Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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