Dairy & Eggs · Nutrition facts

Budyń. Smak Czekoladowy •z Cukrem•

85 kcal per 100 g, with 3.3 g protein, 13.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 141 g
Iron richPotassium
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Budyń. Smak Czekoladowy •z Cukrem•Nutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
13.4 g
Carbs
64% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium491.4mg10% DV
Calcium22.7mg2% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900862218610 · Data last verified:

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5900862218610

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Common questions

How many calories are in Budyń. Smak Czekoladowy •z Cukrem•?

Budyń. Smak Czekoladowy •z Cukrem• by Winiary has 85 kcal per 100 g. One serving (141 g) is about 120 kcal.

How much protein is in Budyń. Smak Czekoladowy •z Cukrem•?

Budyń. Smak Czekoladowy •z Cukrem• contains 3.3 g of protein per 100 g — about 4.7 g per 141 g serving.

Is Budyń. Smak Czekoladowy •z Cukrem• low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Budyń. Smak Czekoladowy •z Cukrem• have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Budyń. Smak Czekoladowy •z Cukrem• is 100 calories?

About 118 g of Budyń. Smak Czekoladowy •z Cukrem• equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Budyń. Smak Czekoladowy •z Cukrem• a good source of potassium?

It is a moderate source: 491.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Budyń. Smak Czekoladowy •z Cukrem• a good source of iron?

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Budyń. Smak Czekoladowy •z Cukrem• high in sugar or fat?

Per 100 g it has 8.5 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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