Dairy & Eggs · Nutrition facts

Serek Homogenizowany

106 kcal per 100 g, with 5.3 g protein, 14.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Serek HomogenizowanyNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
20% of calories
14.5 g
Carbs
55% of calories
2.9 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.6g
Saturated fat1.9g10% DV
Cholesterol63.9mg21% DV
Sodium32mg1% DV
Potassium95mg2% DV
Calcium316.8mg24% DV
Iron0.2mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59070498 · Data last verified:

Compare Serek Homogenizowany with another food
Dietly — AI Calorie Counter

Log Serek Homogenizowany in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Serek Homogenizowany?

Serek Homogenizowany by Danio,Danone has 106 kcal per 100 g.

How much protein is in Serek Homogenizowany?

Serek Homogenizowany contains 5.3 g of protein per 100 g.

Is Serek Homogenizowany low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Serek Homogenizowany have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band B.

How much Serek Homogenizowany is 100 calories?

About 94 g of Serek Homogenizowany equals 100 kcal.

Is Serek Homogenizowany a good source of calcium?

It is a good source: 316.8 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Serek Homogenizowany high in cholesterol?

It contains 63.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Serek Homogenizowany high in sugar or fat?

Per 100 g it has 13.6 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API