Dairy & Eggs · Nutrition facts

Danio O Smaku Czekoladowo-orzechowym

by Danone,Danio

117 kcal per 100 g, with 5.2 g protein, 16 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 135 g
Calcium rich
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Danio O Smaku Czekoladowo-orzechowymNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
5.2 g
Protein
18% of calories
16 g
Carbs
55% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar15.2g
Saturated fat2.2g11% DV
Cholesterol69.1mg23% DV
Sodium32mg1% DV
Potassium248.7mg5% DV
Calcium355.2mg27% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59075264 · Data last verified:

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Common questions

How many calories are in Danio O Smaku Czekoladowo-orzechowym?

Danio O Smaku Czekoladowo-orzechowym by Danone,Danio has 117 kcal per 100 g. One serving (135 g) is about 158 kcal.

How much protein is in Danio O Smaku Czekoladowo-orzechowym?

Danio O Smaku Czekoladowo-orzechowym contains 5.2 g of protein per 100 g — about 7 g per 135 g serving.

Is Danio O Smaku Czekoladowo-orzechowym high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Danio O Smaku Czekoladowo-orzechowym low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Danio O Smaku Czekoladowo-orzechowym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g). Overall that places it in band C.

How much Danio O Smaku Czekoladowo-orzechowym is 100 calories?

About 85 g of Danio O Smaku Czekoladowo-orzechowym equals 100 kcal.

Is Danio O Smaku Czekoladowo-orzechowym a good source of calcium?

It is a good source: 355.2 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Danio O Smaku Czekoladowo-orzechowym a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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