Dairy & Eggs · Nutrition facts

Danio Truskawkowe

104 kcal per 100 g, with 4.9 g protein, 14.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 140g
Calcium rich
Track it in the free Dietly app
Danio TruskawkoweNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
19% of calories
14.4 g
Carbs
56% of calories
2.9 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.2g
Saturated fat1.9g10% DV
Cholesterol62.9mg21% DV
Sodium32mg1% DV
Potassium96.8mg2% DV
Calcium310.2mg24% DV
Iron0.2mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59031291 · Data last verified:

Compare Danio Truskawkowe with another food
Dietly — AI Calorie Counter

Log Danio Truskawkowe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Danio Truskawkowe?

Danio Truskawkowe by Danone has 104 kcal per 100 g. One serving (140 g) is about 146 kcal.

How much protein is in Danio Truskawkowe?

Danio Truskawkowe contains 4.9 g of protein per 100 g — about 6.9 g per 140 g serving.

Is Danio Truskawkowe low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Danio Truskawkowe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

How much Danio Truskawkowe is 100 calories?

About 96 g of Danio Truskawkowe equals 100 kcal.

Is Danio Truskawkowe a good source of calcium?

It is a good source: 310.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Danio Truskawkowe high in cholesterol?

It contains 62.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Danio Truskawkowe high in sugar or fat?

Per 100 g it has 13.2 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API