Fish & Seafood · Nutrition facts

Bouchées Au Saumon 12x10gr

218 kcal per 100 g, with 14.9 g protein, 3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Bouchées Au Saumon 12x10grNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
14.9 g
Protein
27% of calories
3 g
Carbs
6% of calories
16.2 g
Fat
67% of calories
Macro split
Protein 27%Carbs 6%Fat 67%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat7.1g36% DV
Cholesterol59.4mg20% DV
Sodium680mg30% DV
Potassium359.7mg8% DV
Calcium17.6mg1% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460030006200 · Data last verified:

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3460030006200

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Common questions

How many calories are in Bouchées Au Saumon 12x10gr?

Bouchées Au Saumon 12x10gr has 218 kcal per 100 g.

How much protein is in Bouchées Au Saumon 12x10gr?

Bouchées Au Saumon 12x10gr contains 14.9 g of protein per 100 g.

Is Bouchées Au Saumon 12x10gr a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Bouchées Au Saumon 12x10gr keto-friendly?

With 3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bouchées Au Saumon 12x10gr high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Bouchées Au Saumon 12x10gr high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bouchées Au Saumon 12x10gr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (680 mg); points in favor come from protein (14.9 g). Overall that places it in band D.

How much Bouchées Au Saumon 12x10gr is 100 calories?

About 46 g of Bouchées Au Saumon 12x10gr equals 100 kcal.

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