Fish & Seafood · Nutrition facts

Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja

196 kcal per 100 g, with 13 g protein, 3.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Les Rillettes De Saint Jacques Au Nori Et Poivre De PenjaNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
3.3 g
Carbs
7% of calories
15 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat10g50% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3467740029239 · Data last verified:

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3467740029239

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Common questions

How many calories are in Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja?

Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja has 196 kcal per 100 g.

How much protein is in Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja?

Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja contains 13 g of protein per 100 g.

Is Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja is 100 calories?

About 51 g of Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja equals 100 kcal.

Is Les Rillettes De Saint Jacques Au Nori Et Poivre De Penja high in sugar or fat?

Per 100 g it has 1.4 g sugar and 15 g fat (10 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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