Rillettes De Saint-jacques

Rillettes De Saint-jacques by Algoplus has 194 kcal per 100 g.

Rillettes De Saint-jacques contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (12.2 g). Overall that places it in band C.

About 52 g of Rillettes De Saint-jacques equals 100 kcal.

Per 100 g it has 0.6 g sugar and 14.7 g fat (8.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.