Fish & Seafood · Nutrition facts

Paupiettes De Saumon Et Saint Jacques*

178 kcal per 100 g, with 15 g protein, 2.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Paupiettes De Saumon Et Saint Jacques*Nutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
34% of calories
2.7 g
Carbs
6% of calories
12 g
Fat
60% of calories
Macro split
Protein 34%Carbs 6%Fat 60%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680448476 · Data last verified:

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3523680448476

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Common questions

How many calories are in Paupiettes De Saumon Et Saint Jacques*?

Paupiettes De Saumon Et Saint Jacques* by Carrefour has 178 kcal per 100 g.

How much protein is in Paupiettes De Saumon Et Saint Jacques*?

Paupiettes De Saumon Et Saint Jacques* contains 15 g of protein per 100 g.

Is Paupiettes De Saumon Et Saint Jacques* a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Paupiettes De Saumon Et Saint Jacques* keto-friendly?

With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Paupiettes De Saumon Et Saint Jacques* have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Paupiettes De Saumon Et Saint Jacques* is 100 calories?

About 56 g of Paupiettes De Saumon Et Saint Jacques* equals 100 kcal.

Is Paupiettes De Saumon Et Saint Jacques* high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (1.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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