Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460340300319 · Data last verified:
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Common questions
How many calories are in Maquereaux Catalane Allege En Sel 113g?
Maquereaux Catalane Allege En Sel 113g by Pléniday has 186 kcal per 100 g.
How much protein is in Maquereaux Catalane Allege En Sel 113g?
Maquereaux Catalane Allege En Sel 113g contains 12 g of protein per 100 g.
Is Maquereaux Catalane Allege En Sel 113g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Maquereaux Catalane Allege En Sel 113g keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maquereaux Catalane Allege En Sel 113g low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Maquereaux Catalane Allege En Sel 113g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Maquereaux Catalane Allege En Sel 113g is 100 calories?
About 54 g of Maquereaux Catalane Allege En Sel 113g equals 100 kcal.
Is Maquereaux Catalane Allege En Sel 113g high in sugar or fat?
Per 100 g it has 3.5 g sugar and 13 g fat (2.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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