Bolacha Maria Sem Lactose*

Bolacha Maria Sem Lactose* by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 433 kcal per 100 g. One serving (30 g) is about 131 kcal.

Bolacha Maria Sem Lactose* contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — carbohydrates provide 74% of its calories (79.4 g per 100 g, of which 25.6 g is sugar). It also delivers 2.7 g of fiber.

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (25.6 g), saturated fat (4.3 g). Overall that places it in band C.

About 23 g of Bolacha Maria Sem Lactose* equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.