Baby Gem Potatoes

Baby Gem Potatoes by Sainsbury's has 66 kcal per 100 g. One serving (175 g) is about 116 kcal.

Baby Gem Potatoes contains 1.8 g of protein per 100 g — about 3.2 g per 175 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Baby Gem Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.