Other · Nutrition facts

Russet Potatoes

74 kcal per 100 g, with 2 g protein, 17.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Russet PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
17.6 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0g0% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033074102004 · Data last verified:

Compare Russet Potatoes with another food

Barcode

scan it with any barcode app

0033074102004

Dietly — AI Calorie Counter

Log Russet Potatoes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Russet Potatoes?

Russet Potatoes by Pacific Gold has 74 kcal per 100 g.

How much protein is in Russet Potatoes?

Russet Potatoes contains 2 g of protein per 100 g.

Is Russet Potatoes high in carbs?

Yes — carbohydrates provide 90% of its calories (17.6 g per 100 g, of which 0.7 g is sugar).

Is Russet Potatoes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Why does Russet Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Russet Potatoes is 100 calories?

About 135 g of Russet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Russet Potatoes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API