Snacks · Nutrition facts

Almond Butter Chip

400 kcal per 100 g, with 26.7 g protein, 35.6 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g)Compare
High proteinCalorie denseHigh fiberIron richPotassium
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Almond Butter ChipNutri-Score C
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
26.7 g
Protein
23% of calories
35.6 g
Carbs
30% of calories
24.4 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber15.6g56% DV
Sugar2.2g
Saturated fat6.7g34% DV
Sodium300mg13% DV
Potassium417.8mg9% DV
Calcium173.3mg13% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004554012 · Data last verified:

Barcode

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0850004554012

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Common questions

How many calories are in Almond Butter Chip?

Almond Butter Chip by IQ BAR has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Almond Butter Chip?

Almond Butter Chip contains 26.7 g of protein per 100 g — about 12 g per 45 g serving.

Is Almond Butter Chip a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Almond Butter Chip high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Almond Butter Chip a good source of fiber?

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Almond Butter Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.7 g); points in favor come from fiber (15.6 g), protein (26.7 g). Overall that places it in band C.

How much Almond Butter Chip is 100 calories?

About 25 g of Almond Butter Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter Chip high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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