Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855569003029 · Data last verified:
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Common questions
How many calories are in Perfect Bar?
Perfect Bar by Perfect has 400 kcal per 100 g. One serving (71 g) is about 284 kcal.
How much protein is in Perfect Bar?
Perfect Bar contains 23.9 g of protein per 100 g — about 17 g per 71 g serving.
Is Perfect Bar a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Perfect Bar high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Perfect Bar low in sodium?
Yes — just 70.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Perfect Bar a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Perfect Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.8 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (23.9 g). Overall that places it in band C.
How much Perfect Bar is 100 calories?
About 25 g of Perfect Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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