Other · Nutrition facts

Vegetabke Kofta Curry

184 kcal per 100 g, with 5.5 g protein, 13 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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Vegetabke Kofta CurryNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
12% of calories
13 g
Carbs
29% of calories
11.7 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.9g
Saturated fat4g20% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169438602 · Data last verified:

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Barcode

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5000169438602

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Common questions

How many calories are in Vegetabke Kofta Curry?

Vegetabke Kofta Curry by Waitrose has 184 kcal per 100 g.

How much protein is in Vegetabke Kofta Curry?

Vegetabke Kofta Curry contains 5.5 g of protein per 100 g.

Why does Vegetabke Kofta Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Vegetabke Kofta Curry is 100 calories?

About 54 g of Vegetabke Kofta Curry equals 100 kcal.

Is Vegetabke Kofta Curry high in sugar or fat?

Per 100 g it has 4.9 g sugar and 11.7 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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