Other · Nutrition facts

Patra

175 kcal per 100 g, with 3.7 g protein, 13.3 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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PatraNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
8% of calories
13.3 g
Carbs
31% of calories
11.8 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.1g
Saturated fat2.2g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013531940740 · Data last verified:

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5013531940740

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Common questions

How many calories are in Patra?

Patra by Natco has 175 kcal per 100 g.

How much protein is in Patra?

Patra contains 3.7 g of protein per 100 g.

Is Patra a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Patra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Patra is 100 calories?

About 57 g of Patra equals 100 kcal.

Is Patra high in sugar or fat?

Per 100 g it has 6.1 g sugar and 11.8 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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