Vegan Wondershake - Blueberry Cheesecake Riot

Vegan Wondershake - Blueberry Cheesecake Riot by Protein Works has 376 kcal per 100 g. One serving (25 g) is about 94 kcal.

Vegan Wondershake - Blueberry Cheesecake Riot contains 80 g of protein per 100 g — about 20 g per 25 g serving.

Yes — 80 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Yes — 1136 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1136 mg); points in favor come from protein (80 g). Overall that places it in band C.

About 27 g of Vegan Wondershake - Blueberry Cheesecake Riot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.