Fruits · Nutrition facts

Mango Pickle

49 kcal per 100 g, with 0.3 g protein, 3 g carbs and 4 g fat. Full micronutrients and serving info below.

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Mango PickleNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
2% of calories
3 g
Carbs
24% of calories
4 g
Fat
74% of calories
Macro split
Protein 2%Carbs 24%Fat 74%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019330015207 · Data last verified:

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Barcode

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5019330015207

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Common questions

How many calories are in Mango Pickle?

Mango Pickle has 49 kcal per 100 g.

How much protein is in Mango Pickle?

Mango Pickle contains 0.3 g of protein per 100 g.

Is Mango Pickle keto-friendly?

With 3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mango Pickle high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mango Pickle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Mango Pickle is 100 calories?

About 204 g of Mango Pickle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Pickle high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Mango Pickle high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (0.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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