Ultimate Whey Isolate Vanilla Raspberry

Ultimate Whey Isolate Vanilla Raspberry by Keep Going has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

Ultimate Whey Isolate Vanilla Raspberry contains 82.8 g of protein per 100 g — about 24 g per 29 g serving.

Yes — 82.8 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.4 g), protein (82.8 g). Overall that places it in band A.

About 26 g of Ultimate Whey Isolate Vanilla Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.