Vegan Wondershake White Choc Raspberry Swirl

Vegan Wondershake White Choc Raspberry Swirl by Protein Works has 375 kcal per 100 g. One serving (25 g) is about 94 kcal.

Vegan Wondershake White Choc Raspberry Swirl contains 80 g of protein per 100 g — about 20 g per 25 g serving.

Yes — 80 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1023 mg); points in favor come from protein (80 g). Overall that places it in band C.

About 27 g of Vegan Wondershake White Choc Raspberry Swirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.