Dairy & Eggs · Nutrition facts

Vegan Easy Egg

350 kcal per 100 g, with 14.9 g protein, 46.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Vegan Easy EggNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
14.9 g
Protein
22% of calories
46.8 g
Carbs
68% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar3.7g
Saturated fat0.6g3% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720516024450 · Data last verified:

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0720516024450

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Common questions

How many calories are in Vegan Easy Egg?

Vegan Easy Egg by JONASSEN & CO AS has 350 kcal per 100 g.

How much protein is in Vegan Easy Egg?

Vegan Easy Egg contains 14.9 g of protein per 100 g.

Is Vegan Easy Egg a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Vegan Easy Egg high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Vegan Easy Egg a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Vegan Easy Egg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (2000 mg); points in favor come from fiber (16 g), protein (14.9 g). Overall that places it in band C.

How much Vegan Easy Egg is 100 calories?

About 29 g of Vegan Easy Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Easy Egg high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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