Snacks · Nutrition facts

Utterly Dark Chocolate Nut & Sea Salt

540 kcal per 100 g, with 14 g protein, 30 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Utterly Dark Chocolate Nut & Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
30 g
Carbs
23% of calories
39 g
Fat
66% of calories
Macro split
Protein 11%Carbs 23%Fat 66%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar17g
Saturated fat8.9g44% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060545680698 · Data last verified:

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5060545680698

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Common questions

How many calories are in Utterly Dark Chocolate Nut & Sea Salt?

Utterly Dark Chocolate Nut & Sea Salt has 540 kcal per 100 g.

How much protein is in Utterly Dark Chocolate Nut & Sea Salt?

Utterly Dark Chocolate Nut & Sea Salt contains 14 g of protein per 100 g.

Is Utterly Dark Chocolate Nut & Sea Salt a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Utterly Dark Chocolate Nut & Sea Salt high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Utterly Dark Chocolate Nut & Sea Salt high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Utterly Dark Chocolate Nut & Sea Salt a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Utterly Dark Chocolate Nut & Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (17 g), saturated fat (8.9 g); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band C.

How much Utterly Dark Chocolate Nut & Sea Salt is 100 calories?

About 19 g of Utterly Dark Chocolate Nut & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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