Banana Bread Flavour - The Bar

Banana Bread Flavour - The Bar by Ketoketo has 573 kcal per 100 g. One serving (50 g) is about 286 kcal.

Banana Bread Flavour - The Bar contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (18 g); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.

About 17 g of Banana Bread Flavour - The Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.