Snacks · Nutrition facts

Philippines, Mindanao 73% Dark Chocolate

561 kcal per 100 g, with 9.7 g protein, 32 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Philippines, Mindanao 73% Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
9.7 g
Protein
7% of calories
32 g
Carbs
24% of calories
41 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber21.5g77% DV
Sugar27g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium2847.7mg61% DV
Calcium102.4mg8% DV
Iron35.4mg197% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060685660444 · Data last verified:

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5060685660444

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Common questions

How many calories are in Philippines, Mindanao 73% Dark Chocolate?

Philippines, Mindanao 73% Dark Chocolate by Firetree has 561 kcal per 100 g. One serving (100 g) is about 561 kcal.

How much protein is in Philippines, Mindanao 73% Dark Chocolate?

Philippines, Mindanao 73% Dark Chocolate contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Philippines, Mindanao 73% Dark Chocolate high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Philippines, Mindanao 73% Dark Chocolate high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Philippines, Mindanao 73% Dark Chocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Philippines, Mindanao 73% Dark Chocolate a good source of fiber?

It provides 21.5 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.

Why does Philippines, Mindanao 73% Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (21.5 g), protein (9.7 g). Overall that places it in band D.

How much Philippines, Mindanao 73% Dark Chocolate is 100 calories?

About 18 g of Philippines, Mindanao 73% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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