Παξιμάδια Κριθαρένια Το Μάννα

Παξιμάδια Κριθαρένια Το Μάννα by the Manna has 360 kcal per 100 g. One serving (17 g) is about 60 kcal.

Παξιμάδια Κριθαρένια Το Μάννα contains 13.4 g of protein per 100 g — about 2.2 g per 17 g serving.

Yes — 13.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (66.2 g per 100 g, of which 4.5 g is sugar). It also delivers 12.7 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (600 mg); points in favor come from fiber (12.7 g), protein (13.4 g). Overall that places it in band B.

About 28 g of Παξιμάδια Κριθαρένια Το Μάννα equals 100 kcal. It is energy-dense, so small amounts add up quickly.