Tartine À La Savoyarde

Tartine À La Savoyarde by Thiriet has 230 kcal per 100 g. One serving (180 g) is about 414 kcal.

Tartine À La Savoyarde contains 12 g of protein per 100 g — about 21.6 g per 180 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 43 g of Tartine À La Savoyarde equals 100 kcal.

Per 100 g it has 1.4 g sugar and 12 g fat (6.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.