Vegetables · Nutrition facts

Stuffed Pepper

53 kcal per 100 g, with 1 g protein, 7 g carbs and 2 g fat. Full micronutrients and serving info below.

Vitamin C
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Stuffed PepperNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
7 g
Carbs
56% of calories
2 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium133.5mg3% DV
Calcium12.5mg1% DV
Iron0.3mg2% DV
Vitamin C45.3mg50% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20810597 · Data last verified:

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Common questions

How many calories are in Stuffed Pepper?

Stuffed Pepper by 1001 Delights has 53 kcal per 100 g.

How much protein is in Stuffed Pepper?

Stuffed Pepper contains 1 g of protein per 100 g.

Is Stuffed Pepper low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Stuffed Pepper have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Stuffed Pepper is 100 calories?

About 189 g of Stuffed Pepper equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stuffed Pepper a good source of vitamin C?

It is a good source: 45.3 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Stuffed Pepper high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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