Vegan Stew With Beetroot & White Cabbage

Vegan Stew With Beetroot & White Cabbage by Kuljanka has 43 kcal per 100 g. One serving (400 g) is about 172 kcal.

Vegan Stew With Beetroot & White Cabbage contains 0.8 g of protein per 100 g — about 3.2 g per 400 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 233 g of Vegan Stew With Beetroot & White Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 2.8 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.