Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900073020583 · Data last verified:
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Common questions
How many calories are in Sticks Smak Ketchup?
Sticks Smak Ketchup by Top has 519 kcal per 100 g. One serving (30 g) is about 156 kcal.
How much protein is in Sticks Smak Ketchup?
Sticks Smak Ketchup contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Sticks Smak Ketchup a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sticks Smak Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (3 g), sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Sticks Smak Ketchup is 100 calories?
About 19 g of Sticks Smak Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sticks Smak Ketchup high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Sticks Smak Ketchup high in sugar or fat?
Per 100 g it has 3.9 g sugar and 31 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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