Snacks · Nutrition facts

Wafers With Chocolate Flavored Cream

513 kcal per 100 g, with 5.5 g protein, 57 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafers With Chocolate Flavored CreamNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
57 g
Carbs
45% of calories
29 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat15g75% DV
Cholesterol0.1mg0% DV
Sodium100mg4% DV
Potassium192.2mg4% DV
Calcium30.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A6.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352014456 · Data last verified:

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Common questions

How many calories are in Wafers With Chocolate Flavored Cream?

Wafers With Chocolate Flavored Cream by Familijne has 513 kcal per 100 g.

How much protein is in Wafers With Chocolate Flavored Cream?

Wafers With Chocolate Flavored Cream contains 5.5 g of protein per 100 g.

Is Wafers With Chocolate Flavored Cream high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Wafers With Chocolate Flavored Cream high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Wafers With Chocolate Flavored Cream low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Wafers With Chocolate Flavored Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (32 g), saturated fat (15 g). Overall that places it in band E.

How much Wafers With Chocolate Flavored Cream is 100 calories?

About 19 g of Wafers With Chocolate Flavored Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafers With Chocolate Flavored Cream high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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