Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102016051 · Data last verified:
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Common questions
How many calories are in Filled Milk Chocolate?
Filled Milk Chocolate by Wawel has 515 kcal per 100 g.
How much protein is in Filled Milk Chocolate?
Filled Milk Chocolate contains 5.1 g of protein per 100 g.
Is Filled Milk Chocolate high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Filled Milk Chocolate high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Filled Milk Chocolate low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filled Milk Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (50 g), saturated fat (18 g). Overall that places it in band E.
How much Filled Milk Chocolate is 100 calories?
About 19 g of Filled Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filled Milk Chocolate high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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