Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837373000135 · Data last verified:
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Common questions
How many calories are in Spelt Ginger Snaps Gourmet Cookies?
Spelt Ginger Snaps Gourmet Cookies has 375 kcal per 100 g.
How much protein is in Spelt Ginger Snaps Gourmet Cookies?
Spelt Ginger Snaps Gourmet Cookies contains 7.5 g of protein per 100 g.
Is Spelt Ginger Snaps Gourmet Cookies high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Spelt Ginger Snaps Gourmet Cookies a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spelt Ginger Snaps Gourmet Cookies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15 g); points in favor come from fiber (5 g). Overall that places it in band B.
How much Spelt Ginger Snaps Gourmet Cookies is 100 calories?
About 27 g of Spelt Ginger Snaps Gourmet Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spelt Ginger Snaps Gourmet Cookies high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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