Sweets · Nutrition facts

Cocoa Snackies

393 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Cocoa SnackiesNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
11% of calories
60.7 g
Carbs
61% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35.7mg2% DV
Potassium357.1mg8% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053830211 · Data last verified:

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0850053830211

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Common questions

How many calories are in Cocoa Snackies?

Cocoa Snackies by seven sundays has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Cocoa Snackies?

Cocoa Snackies contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Cocoa Snackies a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cocoa Snackies high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cocoa Snackies low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cocoa Snackies a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cocoa Snackies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14.3 g), saturated fat (8.9 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

How much Cocoa Snackies is 100 calories?

About 25 g of Cocoa Snackies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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