Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850023066497 · Data last verified:
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Common questions
How many calories are in Cookie Dough Granola?
Cookie Dough Granola by Oat Haus has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Cookie Dough Granola?
Cookie Dough Granola contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Cookie Dough Granola high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Cookie Dough Granola low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cookie Dough Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cookie Dough Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band B.
How much Cookie Dough Granola is 100 calories?
About 25 g of Cookie Dough Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Dough Granola high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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