Siurdough Loaf Bread

Siurdough Loaf Bread has 245 kcal per 100 g.

Siurdough Loaf Bread contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (50.9 g per 100 g, of which 0 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.

Yes — 547.2 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (547.2 mg); points in favor come from fiber (3.8 g), protein (11.3 g). Overall that places it in band B.