Exceptional White Sourdough Bread 600g

Exceptional White Sourdough Bread 600g by Asda has 249 kcal per 100 g.

Exceptional White Sourdough Bread 600g contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (48 g per 100 g, of which 2.6 g is sugar). It also delivers 3.2 g of fiber.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band B.

About 40 g of Exceptional White Sourdough Bread 600g equals 100 kcal.

Per 100 g it has 2.6 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.