Other · Nutrition facts

Rougail Dakatine

317 kcal per 100 g, with 7.2 g protein, 9.1 g carbs and 28 g fat. Full micronutrients and serving info below.

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Rougail DakatineNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
9.1 g
Carbs
11% of calories
28 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium209.8mg4% DV
Calcium17.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490950184023 · Data last verified:

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3490950184023

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Common questions

How many calories are in Rougail Dakatine?

Rougail Dakatine by CORBEILLE D’OR has 317 kcal per 100 g.

How much protein is in Rougail Dakatine?

Rougail Dakatine contains 7.2 g of protein per 100 g.

Is Rougail Dakatine low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Rougail Dakatine high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Rougail Dakatine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Rougail Dakatine is 100 calories?

About 32 g of Rougail Dakatine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rougail Dakatine high in sugar or fat?

Per 100 g it has 1.5 g sugar and 28 g fat (1.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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